Movers and Shakers |
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Mondays 9.30am - 1.00pmThis group meets on Monday mornings in term time. Our sessions start at 9.30am with refreshments followed at 10.00am by a guest speaker, a demonstration, a craft activity or a quiz. From 11.00am until noon we have a gentle exercise class, taken by a qualified instructor, and the morning comes to an end at 1.00pm after a delicious lunch. Places are limited so please make contact before attending. The cost of the morning is usually £7.50 but your first session is free of charge. |
Meetings during term-time If you would like to join the group, please make contact using the email address below or leave a phone message. Movers and Shakers is part of our Church2Community Project. 01494 776988 |
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An fun and interactive talk on first aid in the home | After a thought provoking talk it is time to exercise the body with one of our Professional Trainers | |